No more stress on your anal parts - The next piles treatment is to control stress on the veins. If you sit for a long time, it could aggravate your hemorrhoids. Thus, you should stand periodically whenever possible to relieve this stress.
We all like junk food. It's very common to enjoy this kind of food because the fact is it just TASTES good. Not to mention how handy and available it is. But the sad fact is processed food is not only bad for your health but when you are suffering from piles it magnifies the problem by giving you constipation which leads to piles. Bottom line is you must try to avoid the junk food.
Besides, there are promising reports that these natural products contain active components that may actually heal you of your piles once and for all. Some more info of them may at least prevent piles from developing if you are already at risk or starting to have symptoms.
Try to avoid sitting or standing for prolonged periods of time. If your job requires prolonged sitting or standing, try to take breaks at least every hour or so.
Flavonoid Supplements. Many doctors suggest taking flavonoid supplements to reduce piles. Flavonoids are pigments that give vegetables their color. Some foods high in flavonoids are soya and onions. Flavonoids can ease inflammation and strengthen the blood vessels.
Apart from those treatments, the best treatment is to avoid chronic constipation. The patients can achieve this by adding more fibrous foods in their diets. Fruits and vegetables are excellent sources of fiber. This fiber can help in your digestion and bowel movements.